Samba+Carribean Cardio

Samba + Caribbean Cardio is an energetic and exciting fitness class that combines the vibrant rhythms of Samba with the lively beats of Caribbean music for a full-body workout. This high-energy class fuses dance moves from both cultures, offering a fun and effective way to get fit while enjoying the infectious sounds of Latin and Caribbean beats.

In Samba + Caribbean Cardio, participants will perform a series of choreographed dance steps, incorporating hip-shaking, footwork, and body movements inspired by traditional Samba and Caribbean dances. The rhythm of the music keeps the energy up, making it feel more like a dance party than a workout.